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4 Tips for Exercising with Diabetes
If you have been recently diagnosed with diabetes (Type 1 or 2) or would like to start exercising, you have come to the right place! The...
aquaticphysio
Nov 8, 20193 min read
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Top Questions to Ask Your Physio
What can your physio help you with on your first consultation? This post covers some of our most common questions.
Your favourite physio
Oct 2, 20194 min read
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NAP: Not a "regular gym"
NAP gym not a regular gym!
aquaticphysio
Sep 10, 20192 min read
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Healthy Winter #3: Motivate to Move!
We have reached the final post of our Healthy Winter series. We've touched on reasons to exercise for our mental and physical #wellbeing in
aquaticphysio
Aug 28, 20192 min read
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Healthy Winter #2: Beat Winter Blues
Have you felt particularly sad during the winter? You may be experiencing symptoms related to SAD (Seasonal Affective Disorder).
aquaticphysio
Aug 21, 20192 min read
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