Written by Sarah Colston - Physiotherapist - Pain has a way of becoming the main character in our life stories. It dictates what we...

Written by Andreea Brown - Physiotherapist - Hearing a crack, pop, or creak from your joints can be surprising or even a little...

Lower back pain (LBP) is more than just a temporary discomfort — it's a major public health concern, especially in Australia. On any...

Have you recently seen your doctor about managing a chronic health condition? If so, this post is for you!

We are excited to welcome Gabby to our team at Newcastle Aquatic Physiotherapy. Read our Q&A to find out more about Gabby's role at NAP.

A question we sometimes receive from new client intake is “why do I need an assessment before I get into the pool?” We understand some...

As we head towards the start of our Autumn Wellness Program, which kicks off March 17th, we thought it would be a great time to introduce...

Our practice is back up and running for face-to-face consultations following the Hunter’s easing of COVID-19 restrictions. We are very...

Our physiotherapist Chloe is back with a fourth follow-along home workout in the lockdown series. If you missed the earlier home...

Our physiotherapist Chloe is back with a third follow-along home workout in the lockdown series. If you missed the earlier home workouts,...

As you are all aware, Newcastle and the Hunter region are back into a lockdown. Our practice is currently closed for all face-to-face...

Current research helps us understand how our brain changes as we reach later stages of life. The volume and weight of our brain declines...

A big warm hello to all of our clients and friends. We are happy to be back with our monthly blogs at Newcastle Aquatic Physiotherapy....

This post has been created to update our clients response to the recommendations made by NSW Health Friday 24th July regarding the use of...

Our physiotherapist Chloe is back with a second follow-along workout while our patrons are self-isolating. We have broken down the...

Our physiotherapist Chloe McKinnon has teamed up with Aveo Newcastle to provide weekly group exercises classes with their residents. Due...

As you may have seen in our previous blog posts, Newcastle Aquatic Physiotherapy has decided to close its doors to all face-to-face...

As per the Australian Government’s recommendations, we are all experiencing an unknown period of self-isolation with exception of going...

Hello to all of our clients and friends, We want to start by thanking our clients for their support with the changes to our practice over...

Water Tai Chi has been a regular fix on our weekly timetable for years here at Newcastle Aquatic Physiotherapy. We know the importance of...